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Cape Town International Jazz Festival Sustainable Training and Development uMculo Wam Master Classes workshop

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Cape Town International Jazz Festival Sustainable Training and Development uMculo Wam Master Classes workshop It is about time that South African people from Kasi and other parts around Cape Town come together as one through uMculo Wam Master Classes Workshop. This workshop included the following artists Amanda Black: MiCasa The Soil The first uMculo Wam Master Classes workshop was held in Athlone Stadium on Thursday 22nd of March 2018. MiCasa shared a lot with the audience including the things they encountered along the journey finding themselves in music. They finished off with a bang performing the song Jika live on stage blowing everyone away. The second uMculo Wam workshop was held in Langa at Guga - Sthebe. The audience could not get enough of Amanda Black and The Soil as they frequently asked questions such as: What inspired you to start pursuing a career in South African music specifically? What are the challenges you have encountered i

The Cape Town International Jazz Festival Sustainable Training and Development Music Business workshop - Grooming Young Professional Legends in music

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The Cape Town International Jazz Festival Sustainable Training and Development Music Business workshop - Grooming Young Professional Legends in music Cape Town International Jazz Festival Music Business panelists The Cape Town International Jazz Festival Sustainable Training and Development (Music Business workshop) left every person who attended this workshop full of knowledge regrading the business side of music. The greatest highlight of this workshop has to be the introduction of Southern African Music Rights Organisation popularly known as SAMRO. It is a copyright asset management society. It was established by the South African Copyright Act, and aims to protect the intellectual property of music creators by licensing music users , collecting licence fees and distributing royalties to music creators. Here are some steps which one could follow in order to become a member of SAMRO: Download and complete the membership application form. Complete

Cape Town International Jazz Festival Sustainable Training and Development (CTIJFTnD) Fashion workshop (The Future is Fashion)

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Cape Town International Jazz Festival Sustainable Training and Development (CTIJFTnD) Fashion workshop (The Future is Fashion)   The future is fashion, this Tuesday 20th of March 2018 this statement was proven true as young man and woman trying to pursue their careers in fashion came in numbers to attend the Cape Town International Jazz Festival Sustainable Training and Development fashion workshop (2018). The audience had an opportunity to interact with the invited professional entrepreneurs fashion designers who have made it in this industry. They delivered only the best, advising young fashionepreneurs on how to go about pursuing their careers in this industry. It is of cause not easy for almost every individual to make it to the top, one has to hit the rock bottom every now and then but later find a way to get up and keep going. These panelists left the audience mouth opened, finding it hard to believe that they themselves experienced and had a hard time in this industry.

Summer is here!!!

Check out some new routines soon!!! This time we will focus more on firming those thighs "Focus more on one workout and see the improvement faster" Videos and images will be posted soon to give you tips on how you can tighten your hips, bums, and thighs and see the difference within a week. Remember: Your body is one of your greatest asset. Keep fit!! :)

Get the look!

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Here's my new fashion collection from "The Fashion Book" written by Alexandra Black  Urban Clash This is to help you know how fashion began, and how it got to where it is today. After all, most designer's are constantly stealing silhouettes, colours, motifs, and fabrics from the past to create something new.  Below are the modern type of look stolen from the past: Something Stolen Goddess Look Something Borrowed  Punky 

Social Media is no longer an esoteric environment, it has now become the heart of the lives of individuals

The Circle is a film version of Dave Egger's 2013 novel. The circle is a latch of two movies namely the Social Network which was released in 2010 and considered as a modern classic as well as Beauty and the Beast. I regard The Circle as a potentially good and unintentionally funny film. The overall film reflects dystopian outlook towards how humans behave and how technology should force it's on hand on people in general. The way it is directed inculates the belief that "humans do not really deserve privacy and the constant surveillance should be cornerstone of modern life," of which this is not particularly true. However the film has a positive and interesting side to it. It's makes us aware that the Social Media we use on daily basis e.g Facebook, Apple, Google and Uber should be kept private. It is all so an eye opener making us question our online choices e.g things we post on daily basis. Most of the time we mostly post what is considered and seen as '

Pre-workout light food: Breakfast

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It's all in the diet. If your diet isn't right, you will most likely get undesired results: we don't want that don't we?  Why not try the following 100% healthy diet and see the difference in just a week... Low-fat Cottage Cheese topped with a fruit of your choice. Low-fat Yogurt 1/2 cup English Muffin with nut-butter Whole Wheat Bread  Orange Fruit 1 or 2 Boiled Eggs Please give feedback on how you find this.. it working for you? Do you have any other recommendations?  Keep fit!!! :) Promoting Fitness and healthy lifestyle!!!