Want to burn fat faster?
Here are more effective ways which I have use on a daily basis: Change Your Lifestyle. When you go on a "program" to lose body fat, you may set yourself up for failure. Drink More Water. Consume Fewer Calories Than You Burn. Reduce Starchy Carbs. Eat a Full, Balanced Breakfast. Limit Sugar Consumption. Rotate Your Carbs. Drink Black Coffee Before Working Out. Try this for a week and see if you won't drop few kilos