New Routines

How have you been keeping up? 

Please keep in touch for our next weekly routine in two days time. :)

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Summer is here!!!

Check out some new routines soon!!! This time we will focus more on firming those thighs "Focus more on one workout and see the improvement faster" Videos and images will be posted soon to give you tips on how you can tighten your hips, bums, and thighs and see the difference within a week. Remember: Your body is one of your greatest asset. Keep fit!! :)
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The Cape Town International Jazz Festival Sustainable Training and Development Music Business workshop - Grooming Young Professional Legends in music

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The Cape Town International Jazz Festival Sustainable Training and Development Music Business workshop - Grooming Young Professional Legends in music Cape Town International Jazz Festival Music Business panelists The Cape Town International Jazz Festival Sustainable Training and Development (Music Business workshop) left every person who attended this workshop full of knowledge regrading the business side of music. The greatest highlight of this workshop has to be the introduction of Southern African Music Rights Organisation popularly known as SAMRO. It is a copyright asset management society. It was established by the South African Copyright Act, and aims to protect the intellectual property of music creators by licensing music users , collecting licence fees and distributing royalties to music creators. Here are some steps which one could follow in order to become a member of SAMRO: Download and complete the membership application form. Complete ...
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